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Little Bit of Meditation Guided Journal

Little Bit of Meditation Guided Journal

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Your Personal Path to Mindfulness. Featuring reflection prompts within an elegant spacious design, interspersed with teachings and inspirational quotes, this journal will enhance your meditation skillset. Diverse mindfulness techniques include visualization, centering on “om,” and opening your heart- and head-space. The perfect gift for anyone looking to connect deeper with their inner self.(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)